Consuming organic food items has become a popular trend in the modern world. Many surveys conducted on public people show that the number of people who support organic food are more than those supporting conventional food. This is the major reason for the great increase in the demand for organic food items in the past few years.
First and foremost, there is little scientific research to let you know that organic food is of high quality when compared to conventional food. The research carried out by scientists on different organic foodstuff is yet to give enough facts concerning the high quality of organic food over the conventional food. The main reason for this gap in knowledge is that most of these researches depend on the funding offered by the massive industries and governments having different economic policies.
For this reason, both USDA and FDA have declared that non-organic is as good as the organic food. However, there are some research studies that clearly indicate otherwise. A recent study shows that the organic milk and organic tomatoes are far better than corresponding non-organic varieties. In addition, theres enough evidence to show that organic food truly has more health advantages over the non-organic.
Benefits of organic Food
Less prone to foodborne illnesses
The best technique to apply in order to be safe from foodborne illness is to make organic foods your main sources of food. The crazy rush to sterilize our foods and farms will just make us less healthy thereby lead to exposing us to the worst foodborne illnesses out there like salmonella and E.coli infections. In the United States alone, there are about 76 million of maladies, 325,000 hospitalizations, and 5,000 deaths related to foods borne illnesses every year. Almost every day media keep reporting huge outbreaks of the food borne illness from eggs, cabbage, spinach, fast food restaurants, peanut butter, melons and much more. The more the food produces by the agribusiness, more outbreaks occur.
Higher Meat and Dairy Quality
When you see research studies saying that meat is bad, remember that they did not differentiate between the stuff that is coming from the concentrated feeding operations of animal and that of organic husbandry. If you are the type of person who always depends on supermarket sold inorganic food items you are actually endangering your own health without realizing. The kind of animal used for producing the meat you consume could be coming from those who are wallowing in their feces and urine. They are often given antibiotics and growth hormones. Eating the kind of meat from such sources can be truly hazardous. Studies reveal that non-organic meats have unhealthy omega 6 to omega 3 ratio of 20:1. They also have more LDL, bad cholesterol, than organic meat. If you want to eat meat, you can avoid this kind of wickedness by eating free range and organic meats.
No Herbicides or Pesticides
These two chemicals are very dangerous to our health because their function is to kill things. Any food growing with herbicides or pesticides are poisonous. It is found in everywhere. It is taken up by the plant roots and soaked in anytime it is sprayed. Almost all the pesticides work by damaging the nervous system. Therefore, by eating foods grown by agribusiness means eating neurotoxins. Gradually, your nervous system will be poisoned. The best way to abstain from this is by eating organic foods only.
There is a false belief that bigger and prettier produce is the same as healthy produce. The conception is that research after research has shown that organic food is highly nutritious. More nutritious food always tastes much better. It has found out that organic food items contain slightly higher amounts of nutrients than the inorganic prototypes.
No Genetically Modified Organisms
The claim that genetically modified organisms are just like any other technique to boost the quality of foods is typical nonsense. Genetically Modified organisms are a horrible mutation of real food. It is simply a way of taking genes from a species and incorporating them into another species. The results of various studies with GM foods indicate that they a toxic influence on the organs such as the liver, pancreas, kidneys, or reproductive organs and alter the hematological, biochemical, and immunologic parameters in the human body. Hence, it is always better to keep away from inorganic foods and stick to the problem-free organic sources.
Very Good for Your Conscience
It is very clear that eating stuff which is sold by a majority of supermarkets is highly ravaging our health, devastating for the livestock and environment. When you are aware of the damage caused by the agribusiness to both animals and environment, definitely your conscience will suffer. The presence of a bad conscience is not good for your health. Therefore do yourself a great favor by making organic food a major part of your diet. This could be the most significant action you are yet to make in life.